Cardamom (iliki)

Cardamom (iliki),  is a herb that is often used in foods,it’s oil and seeds at times used for medicinal value. It contains health benefits such as :- Aids digestion,freshens breath,Balances blood Sugar levels,help treat bronchitis,acts as a stimulant in improving blood circulation,helps manage diabetes, alleviates gastrointestinal discomfort during pregnancy etc..